Health & Fitness
At home Chair Workout with Mikaela Di-Blasio
Do you have a kitchen chair? Mikaela Di-Blasio shares with us how she uses a kitchen chair for the ultimate at home workout.
- 40 seconds of work
- 15 seconds rest
- 4-5 rounds
- Tricep dips
- Hip bridge
- Side lunge
- Slow controlled step ups
- Chair hops
- Single leg squat
Tag @lskd & @mikaeladiblasio in your at home chair workout!
FOLLOW MIKAELA ON INSTAGRAM
